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CALM BEGINNINGS

Pregnancy and parenting wellness

HI I'M LIZZIE,

I'm a pregnancy and postnatal yoga instructor and a qualified paediatric nurse. I set up Calm Beginnings to be a safe space for mums and mums to be. A place to bond with your baby and take some time for you and your baby's wellbeing.

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CLASSES

PREGNANCY
YOGA

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BABY
MASSAGE

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MUM AND
BABY DANCE

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MUM AND
BABY YOGA

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RECOVERY YOGA FOR MUMS

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SPECIALS

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BIRTH WORKSHOPS

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POSTNATAL SPECIALS

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“This class was honestly so special, I absolutely loved it. Thank you so much.”
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